Hi, I’m John M. Thomas, and my passion for yoga has led me to explore many forms of practice, with aerial yoga being one of my favorites. The experience of practicing yoga asanas on a yoga trapeze has transformed my fitness journey, and I want to share that with others. I understand that choosing the right trapeze can be overwhelming for newcomers, and that’s why I created this blog. My goal is to support aerial yoga learners and enthusiasts by providing detailed reviews and expert advice on various yoga products, especially trapezes and hammocks. My well-researched content is designed to help trainees, learners, and anyone interested in exploring aerial yoga make informed decisions.
Explore my blog for a plethora of articles designed to guide you through every phase of your aerial yoga practice. Whether you’re just starting out or seeking to expand your understanding, I’m sure you’ll find the resources here invaluable.
John M. Thomas – Professional Certifications
- Certified Yoga Instructor (RYT-500)
Description: John holds a 500-hour Registered Yoga Teacher certification from a renowned yoga school. This certification demonstrates his advanced knowledge and training in traditional yoga practices, posture alignment, breathing techniques, and mindfulness. - Certified Aerial Yoga Instructor
Description: John has completed specialized training in aerial yoga, combining his passion for traditional yoga with aerial acrobatics. This certification equips him with the skills to safely guide students through aerial poses, focusing on strength, flexibility, and balance while promoting safety and proper form. - CPR and First Aid Certification
Description: John is certified in CPR and First Aid by the American Heart Association. This ensures he is well-prepared to handle emergency situations and prioritize the safety of all his students during their practice. - Fitness Trainer Certification (NASM-CPT)
Description: As a certified personal trainer through the National Academy of Sports Medicine (NASM), John has a deep understanding of exercise science, biomechanics, and nutrition, allowing him to tailor fitness programs to help individuals achieve their personal goals. - Aerial Silks Certification
Description: John holds a certification in aerial silks, which complements his aerial yoga teaching by expanding his expertise in performing and teaching acrobatic movements on fabric. This certification further enhances his ability to offer a diverse and engaging range of aerial workouts to his students.
Through these certifications, John brings a wealth of knowledge and expertise to his students, offering a well-rounded, safe, and transformative experience in both yoga and fitness.
More about John M. Thomas
My journey in the fitness world goes beyond just teaching aerial yoga. I’m also an acclaimed author and a gym instructor with a holistic approach to fitness. Through my writing, I’ve published several books on yoga and health, with the mission of making these life-enhancing practices accessible to all. I believe that fitness isn’t just about physical strength—it’s about mental well-being too.
In my classes, I strive to create an inclusive and empowering environment where every student, no matter their fitness level, feels confident and capable. My expertise in aerial yoga, a practice that integrates traditional yoga with the support of a hammock, has made me a sought-after instructor in New York.
In addition to my work as an instructor, I’m an active member of the health and fitness community, regularly speaking at seminars and workshops. I’m dedicated to inspiring others to live healthier lives, and my efforts have earned me recognition, including the titles of Health Trainer of the Year and Yoga Instructor of Excellence. My philosophy is simple: fitness should be fun, accessible, and transformative.
My Instagram profile sums it up nicely: “John publishes a unique teaching style that combines traditional yoga principles with the art of aerial acrobatics, creating a dynamic and exhilarating workout experience. John’s expertise lies in guiding students through challenging poses and promoting strength, flexibility, and balance. He is known for his attention to detail, ensuring safety and proper alignment in every session. John’s warm and supportive approach fosters a welcoming environment for students of all levels to explore the limitless possibilities of aerial yoga.”
Follow me on Instagram to join my journey.
My story is a testament to the power of dedication and passion in the pursuit of health and wellness.