Welcome to the Aerial Yoga World

Stress has been a constant companion of humanity, from the ancient civilizations of Mesopotamia to...

Aerial Restorative Yoga is a unique blend of traditional yoga poses and the use of a hammock to...

Aerial yoga, also known as anti-gravity yoga, involves a series of exercises inspired by yoga...

Have you heard about aerial yoga? It’s this awesome combination of traditional yoga poses...

I. Introduction Yoga isn’t just about flexibility and inner peace; it’s about...

Do you find yourself constantly battling back pain? You’ve likely tried many remedies, but...

DIY stands for “Do It Yourself,” indicating a project or task that you complete on your...

Aerial yoga is a blend of traditional yoga, pilates & dance moves. It is done in the air from a...

Hey there, fitness enthusiast! Have you ever wondered about the difference between an aerial...