Certified yoga trapeze stand[ 2023]-that will make you happy!

At present, the name of the popular buzzing term in the fitness world is aerial yoga. Once an indispensable body posture meditation of the saint of India now popularly developed with an elevated position on aerial yoga stand.

Yes, aerial yoga has been expanding globally because of its thrilling health exercise options for yoga, Pilates and gravity movement  at the same time!  Yoga swing frame or freestanding aerial rig  wonderfully helps as the second prop, come to yoga trapeze first, for performing aerial yoga or any types of aerial disciplines.

Those include are aerial hoops, lyra and silks exercise etc. Anyhow, while picking this yoga trapeze stand ,you need to first consider installation space and then height. This stand for yoga swing drastically relieves your tension for preferred area, because it eases us doing  flying yoga poses in  indoor and outdoor very well.

Many manufacturers are now developing various swing stands, considering new scientific inversion health therapy. Scroll down our tested reviews and guide and pick proper yoga stands out of many yoga trapeze stands for sale available in market.

What does Aerial Yoga Stand mean?

Indeed, we can simply do aerial yoga picking  a yoga trapeze with stand. In a word, for making diy aerial yoga swing, you can simply buy free standing aerial frame or yoga frame.

Most of the time, these free standing rigs are costly. So, what are the alternative ways for how to build a yoga swing stand? Yes, there are multiple ways to make this flying yoga stand.

You can simply make your door as stand, or hanging from ceiling hooks or tree branch with the daisy chains and other sources as well.

The most and widely practiced yoga trapeze hanging stands are categorized into four following ways-

  • Free-standing swing stand for yoga trapeze

  • Door mount bar as  trapeze stand

  • Swing hangers  or ceiling hooks as  yoga swing clincher

  • Using a strap with a beam or tree limb as a stand

    How to build a Yoga Trapeze Stand?

Following is the step by step pic of how to build a yoga swing stand at your home.



Top  Free-standing Yoga swing stands Comparison for Beginners

According to its title, free-standing means -there has no optional attachments to fix the flying yoga stand. Due to its versatility usages ,this types of swing stand are widely used as an aerial yoga exercises.

Some stands are highly recommended for  yoga trapeze or swing exercise whereas others are for multi-purpose usages such as swing, punching bags, pull-up or chin-up bar etc.

1.The YOGABODY trapeze stand

The most popular & best customer reviewed brand is YOGABODY. Based in Barcelona, this yoga products manufacturer was introduced by Lucas Rockwood in 2007.

Out of many products, the  YOGABODY trapeze stand has earned most fame by its utility across globally.

 We highly recommend this yoga stand as you can use it for your multiple exercises. It includes pull up bar, punching heavy bags, rings etc.

Practitioners rush to this hanging stand as YOGABODY trapeze provides the complete set up accessories in it!

Furthermore, it is more importantly, you can easily place it on almost every ground as grass, concrete, under shallow water, even surfaces! 

We like its material. This yoga stand frame is fully aluminum alloy -strong to carry  600 lbs.(272 kg approx.).So don’t worry or fear about your weight.

On the other hand, the three level installation is simple to  follow and convenient to carry it anywhere.

There are rubber stoppers for the bottom of the four polls.

If you seek aerial hoops and indoor silks practice, this yoga trapeze stand DIY perfectly works without your head touching the floor.

As a perfect, inversion training for both the instructor and practitioner, this aerial stand fits for gymnastics, callisthenic or yoga simultaneously.


  • Trapeze height:8.85 Ft. /2.81 meter
  • Weight tested:600Lbs
  • Diameter of the pole:45 mm
  • 9.21 Ft. (2.81 meter) wide x 8.2 Ft. (2.5 meter) deep x 8.85 Ft (2,71 meters) tall. It weighs 59.7 Lbs. (27.1 kg)

                            What we like most

  •  It is possibly used on multi-surfaces like on concrete, grass, water bottom surface.
  • Installation is easy. Manual includes. Just get help one or two persons or self within  a few minutes.
  • It works as aerial silks at the same time.
  • No wobbling.
  • Multi-functions of this stand are-hanging yoga swing, punching bags, Olympic rings or use as a pull up bar-i.e. 1=4 or you add as you wish.
  • Simply use trx bands with it.
  • The package includes hardware & accessories.
  • Rubber footed telescopic leg allow anti scratch the the base.
  • It comes with a bag.
  • A trial is available; YOGABODY provides 365 days guarantee with unconditional.

                               What we don’t like

  • It is not foldable
  • No water proof cover. 
  • It is not height adjustable.


YOGABODY is the most popular brand in the aerial yoga community. As the best rated yoga swing stand, it offers multi-functionalities within a single freestanding aerial fitness rig than many other available brands.

2. Omni Gym Yoga Stand

Since 2001, Omni Gym™ has been a revolutionary name for the global consciousness of inversion therapy & aerial yoga finesse.

 A family company innovates their latest yoga stand as like a tripod swing frame stand. Patented & designed by Anthony Cardenas, a renowned physical therapist.

Are you hesitant to set up a yoga swing stand at your home? Ok, you are in the right place now!

Providing two sizes(7.11 and 8.2 Ft.) of yoga swings, this manufacturer is very dependable to pick its swing stand!

Yes, this rocket like design stand relieves you from troublesome hanging in any indoor apartment or your preferred outdoor location.

This patented  design by Tone Cardenas PT, a renowned physical therapist, wins customers’ requirements very well. As, not only is this portable for aerial yoga stands but also for punching/kicking bags, hanging chairs or toning bands etc. as well.

This model allows many advanced aerial yoga poses. Thus, you’ll be able to relieve your degenerated back, neck or losing your weight simultaneously.

Furthermore, simply one person installing a process within a few minutes certainly encourages any aerial yoga beginner or skilled to do workout anywhere!

Moreover,360° swiveling permits you getting cocooned and some awesome poses.  


  • Two height sizes-7.11 Ft. & 8.2 Ft. Weight:55 Lbs.
  • Material: 1.5″ round aluminum alloy tubing.
  • O –Rings: Total 9 O-rings (Three in each pole)
  • Item weight:50 Lbs./22.7 Kgs
  • Separate 22 interlocking parts.
  • Capacity:300 Lbs./136 kg
  • Color: Silver

                         What we like most

  • Two height options are perfect for almost any kind of ceiling height.
  • Air yoga is very possible with this yoga swing trapeze stand anywhere.
  • Great for inversion exercise, neck, or back pain relief.
  • 9 O-rings offer to be attached to multidisciplinary swing accessories.
  • Six hexagonal shapes and three(3) handlebars allows much stability and is more gripped.
  • Full 22 interlocking parts are separated when it reaches you.
  • Assembling needs only 10 minutes by a single person.
  • Very much portable to carry.
  • Setting up an E-PDF manual while purchasing.

                                 What we don’t like

  • Sandbags or weight bags are needed to be placed in each basement of the pole to prevent moving while working out on the finished floor.


 “Yogis by the yogis”-holding this motto, Omni Gym offers total aerial yoga packages-Omni Stand, Omni swing, Spring Trapeze.                      


Our next pick is KT indoor outdoor aerial yoga frame as a smart choice! 

Yes, the model KT1.1520YG is height adjustable, foldable and convenient and much more what you really deserve.

The height adjustable horizontal bar(5.90 Ft. to 8.40 Ft.) really fits for any indoor ceiling. Most mentionable point is, you can adjust this height manually without any spanning wrench!

Means, it is hassle free for your whole family members to do aerial workout anytime and  anywhere.

This KT swing stand comes from the high quality alloy steel making it differentiate from many others cheap yoga trapeze stands!

Are you still confused about its stability and wobbling?

Then, we let you know that this “A” frame typo  KT model allows much stability and 90% up reduce wobbling.

Thanks to the manufacturer KT KHANH TRINH for its anti entangling as the distance bar places closer to ground. This permits the practitioners worrying free gravity exercises on it.

 Furthermore, this distance bar is very much convenient making the yoga stands foldable. Thus, KT yoga stand is very portable taking any outdoor spot and getting your fitness exercise.

Indeed, long-time work at the desk creates your spine stiff. Tackling  this unhealthy situation, get a few minutes of inversion exercise & relax your muscles with the help of KT DIY aerial rig very well.


  • Material: Super strength alloy steel
  • Height is adjustable: 70″(5.9 Ft.) to 101.5″(8.1 Ft.)-according to your requirements
  • Item weight is: 48.5 lbs. (22kgs)
  • It can hold up to 485 Lbs.(220 Kgs), so two people can easily workout at the same time for adult fun.
  • Assembly manual in a PDF format.


                                    What we like most

  • Assembling and disassembling is very easy.
  • Hassle free fold-able & portable
  • Easy to wipe & looking glazing each time after use.
  • Simply set up in indoor & outdoor-no need to drill to support.
  • Delighting 05 years warranty
  • Customized light stand is available. Just search ASIN.

                                         What we don’t like

  • Beginners may feel a little nervous because it moves & rocks itself but sooner used to making fun further.


KT1.1520YG model is the doctors’ recommended stretching back or spine workout tool. Due to its portability, strength and adjustable structure it is highly suggested for all levels of practitioners as well as yoga studios.

4.A-frame aerial stands by X-POLE

Are you searching a trusted brand for your preferred yoga-swing stand?

 Then, we let you know a  Los Angeles, US, based global manufacturer. In fact, X-POLE is the popular brand name for the aerial fitness world. 

More than ten regional offices globally, X-POLE provides an amazing Aerial stand, which is height adjustable, space customizable for indoor & outdoor use as well.

For all kinds of aerial exercises include yoga trapeze, hammock, aerial silks, hook, etc. X-POLE is incomparable! 

Initially, we want to pay your attention to its light weight aluminum frame. Later, the height adjustable feature(8 Ft. to 11.42 Ft.) is amusing to set up  for any indoor compartment’s ceiling.

Gorgeous looking this X-POLE A frame offers  stabilization straps allowing  additional rigidity when making your own aerial yoga swing stand at the tallest position at any outdoor location-backyard, park or sea side etc.

Additionally, as a portable aerial rig, it perfectly allows yoga hanging chairs and aerial silks stand simultaneously.


  • SS 314 Stainless steel material
  • Total tare weight is: 72 Lbs.
  • When assembling, the lowest floor space requires 4.4 Sq. Meter & maximum is 8.9 sq. Meter.
  • Each leg has a rubber button
  • The maximum weight capacity is 330 Lbs. or 150 kg.
  • Package covers-7 Pieces Leg/ 04 Pieces Telescopic legs,/ 1.4 meter top bar/two carrying bags, 04 bare weight bags.

                         What we like most

  • Fantastic for any surface-floor, tiles, grass, soil.
  • The minimum ground space requires only 4.4 sq. meter.
  • Height adjustable allows use in any height measurement place.
  • Weight bags for extra safety
  • Excellent customer service 245/7/365 email & ticket quick response.

                      What we don’t like

  • Installation requires at least two persons
  • Comparatively a little expensive.


A perfect  creed ” Leaders in Pole & Aerial Fitness “XPOLE®  is a great name.

Though it is a little expensive, a one-time investment costs you huge benefits for all aerial disciplines.

5.PRIOR Outdoor Pro Fitness Rig/Stand

A global top listed outdoor products brand, Prior Outdoor Co. has provided free standing aerial rigs since 2009.

We find this aerial yoga stand is more sturdier than any other brands we reviewed here!

Yes, it is from magnesium alloy and fits for many hanging purposes perfectly including-aerial hammock, static trapeze, aerial silks, hoop and kicking or punching bags etc.

Besides, the height adjustability configurations(5Ft. To 11 Ft.) of this yoga trapeze  stand for sale, it allows you to perform aerial workout in any indoor compartments easily.

Furthermore, the two adaptor loops at the top bar significantly permits using it for many!

Are you greedily searching for a portable DIY aerial yoga stand ?

We let you know that this yoga stand is lighter than many other aerial yoga frames!

Most notably, its assembling process is very handy. Only a single user can install it without the help of others.

Boom, you just need to attach a trapeze carabiner into the two rings connector of the top bar. Thus, make a “A” model for your multidimensional  usage as we stated earlier.


  • Material: Magnesium Alloy
  • Tare weight:60Lbs/27 kg
  • Maximum load capacity:600 kg weight tested.400 Lbs safety load for aerial use.
  • Top bar is 1.4 m wide.
  • Height & space details: At the lowest height (7 Ft.) and the highest height (11 Ft.) it requires 4.4 sq. and 8.9 sq. meters respectively.
  • Package covers-five pipes, two portable bags,04 telescopic legs with round feet,01 top bar,02 sidebars making A-frame, Pins, two side straps.
  • Color: Silver

                         What we like most

  • This yoga stand has multidisciplinary usages-yoga trapeze or hammock, rig, aerial fitness, aerial acrobats, high hook, conditioning silks etc.
  • Adjustable heights offer an indoor & outdoor super workout.
  • Height adjustable allows use in any height measured place.
  • Four telescopic legs with A-frame gives a firm hanging offer up to 400 lbs. typically.
  • Dissembling can be easily such excellent portability.
  • No wrench or extra hardware is needed.

                            What we don’t like

  • The expansion of the legs is insufficient to prevent tipping when it is in lower positions.
  • This is pricey.   


This Uplift Active yoga stand is very portable and convenient for yoga swing, lyra, aerial silks and many other hanging sources.

6.Stylish & portable swing frame by FlagHouse

A mission with “family for family”,Flaghouse  provides a very portable & robust yoga swing stand. 

Basically although it is for all typos swing seats but simultaneously can be used as  trapeze yoga stand. Means, one is for many!

Initially, we want to pay your focus with its quality galvanized steel pipe. These are very sturdy and lightweight.(total frame weighs-35Lbs/16kg approx.)

Then, another mentionable feature is its highest stability due to its wide base as well.

Most importantly, you can’t find any yoga stand frame with this same priced swing stand. So, it is certainly a tricky buy!

Furthermore, the three hooks in the top bar allows hanging suspension elements as yoga swings with stand, lyra, punching or kicking bags, rings very well.

Finally, as a lightweight yoga swing with stand whether you use Yogabody trapeze or Omni swing Pro, this yoga frame is excellent for all kinds of yoga trapeze.


  • Dimensions: 83’W x 7″D x 77″H Frame
  • Tare weight: 35lbs./16 kg
  • The weight capacity is 200 lbs.
  • It’s a galvanized steel pipe

                                    What we like most

  • Very sturdy well-made frame
  • Installation is pretty simple & easy
  • Very convenient to carry for outdoor exercise.
  • Price is in your hand but no compromise with quality
  • Excellent customer service 245/7/365 email & ticket quick response.

                    What we don’t like

  • It takes huge space
  • Assembling is time-consuming


Are you thinking a tricky buy? Flaghouse swing stand is a nice alternative to dedicated yoga stand frame. As a cheap aerial stand, it is certainly a great purchase.

Best alternatives to free standing trapeze stand

Free-standing swing is excellent, durable & can easily perform many suspension elements workout. But, these are 25 kg to 35 kg  average weight when dissembling .So, if you feel these are uncomfortable to carry or you wish a simple duffel bag carriage for aerial yoga hanging source, then these alternatives are highly considered. These may be following sources & discussed in-details below.

  1. Door mount bar 
  2. Swing hangers  or ceiling hooks 
  3. Using a strap with a beam or tree limb.                                                        Indeed, it depends on you in whatever yoga hammock stand you feel comfy and convenient also.  We discussed prior sources in detailed here, here and here consecutively.

The most considerable factors while choosing yoga swing stand

Choosing a yoga stand or aerial fitness rig a tricky because there have enormous free swing stands in the market or e-commerce stores. Depending on one’s choice, height-weight, material, portability, multi-uses for suspension elements & above all indoor or outdoor usages-the following crucial matters are useful for excellent buying.


Material is one of the prime factors of the trapeze stand. It can be aluminum alloy steel, SS 304, SS 316, etc. Molybdenum coated steel is stronger than stainless steel to fight with bad outdoor weather.


Height is the most counting factor of the swing stand. Hanging yoga trapeze from the top stand bar should be at least 01 Ft. away from the ground. So, you should consider the height of the stand. If you have multiple users in your family –height-adjustable positions can be your best option.


Most of the swing fitness rig has a minimum weight capacity of 500 Lbs to 1500 Lbs. Depending on your specifications, you can choose whatever your high requirements.

Trusted &  durability

Manufacturer’s brand reliability is an essential factor while buying aerial stand. Warranty days & the customer ratings are crucial.


Different prices of yoga trapeze stands are available. Most of the positions are 200 $ above. To pick your preferred budget, you can check the latest prices below.

 Free standing yoga stand installation

Famous aerial  yoga product brand like YOGABODY ,Omni Gym have clear video installation tutorials on how to set up trapeze or swing stand.


             Frequently Asked Question

1.How to hang yoga trapeze in the doorway? Or, How do you hang yoga trapeze in a doorway?

Ans. If you wish to use a yoga trapeze without stand, then a simple doorway installation can save you much investment. There are a couple of different ways to hang yoga trapeze in the doorway.

-Firstly you need to measure the height of the door on both sides then mark the space to mount the door mount plates(Two) with screws (Usually 5+5) supplied by the manufacturer. Now, install door mount bar securely & professionally.

-Secondly, if you already installed a pull-up bar in the doorway, then tightly secure your yoga trapeze.

Mind that the length measurement from seat to carabiners is usually 50 inches or 127 cm.

Now it is ready as an alternative way of portable yoga frame.

  1. How far apart to hang yoga trapeze? Or how far apart to mount yoga trapeze?

Ans.  Whether you install yoga trapeze from trapeze stand, ceiling hooks, tree branch, or doorway mount bar, you should keep minimum space (1 Ft. or above) from ground to trapeze “U” loop. Usually, the highest length of a trapeze goes to 53 inches(134 cm)

Remind that a little distance keeps you safe while staying you in the air with the trapeze.

  1. How to use yoga trapeze? Or, How Do you attach a Trapeze to yoga?

Ans.  Yoga Trapeze is the new flying yoga prop. The idea of aerial yoga is completely based on yoga trapeze. To use yoga hammock accurately, follow the typical instructions below.-

-After unpacking the box, check if the installation manual is available or not.

– firstly, securely fasten the two trapeze end sides with your preferred trapeze stand.

-Attach four carabiners(Two each side).

-yoga hammock is from secure & comfortable silk or nylon fabric -this is easily washable.

  1. How to install yoga trapeze in the ceiling? Or, How do you attach trapeze to the yoga ceiling?

Ans. Installing yoga trapeze in-ceiling protect your further purchases free yoga stands. Usually, there are two ways to mount in the ceiling.

-Firstly, using ceiling hooks.

-Secondly, using eye bolts.

These are two simple drilling mounting steps. Manufacturers now produce heavy-duty galvanized ceiling hooks & eye bolts. Both have swiveling options & different maximum capacity from 200 lbs to 300 lbs.

Caution: You must ceiling mount with the professional.

  1. How to hang yoga trapeze from pull up bar?

Ans. It is a straightforward way to hang yoga trapeze from pull up bar by your own-self. The height-adjustable pull-up bar(5 Ft. up) is the best for using yoga trapeze.

-Securely attach the trapeze end with both ends of the bar.

This A-shaped type pull-up bar allows strong supports & hang against moving or spinning.

  1. How far apart should yoga trapeze hooks be?

Ans. Mounting Trapeze ceiling hooks is the easiest way to use yoga trapeze. Based on your height & ceiling roof measurement, you can adjust the yoga hammock.

The maximum length of a toga trapeze is 53 inches(134 cm) & it usually goes to 50 inches in height from the trapeze “U” loop or seat to the carabiners.

  1. How to hang yoga trapeze from tree?

Ans. You can smoothly perform aerial yoga in outdoor. Hanging yoga trapeze from a tree branch is simple.

-Just take two daisy chains & find out a strong tree branch suitable standard height from the ground.

-Fasten the trapeze ends with the chain.

-Securely wrap the string around the branch.

  1. How to build a yoga trapeze strand? Or How to make yoga trapeze inches stand?

Ans. Yoga trapeze or yoga hammock is a sophisticated nylon fabric that is silky & very strong. Usually, it comes with four carabiners with four handles. There are a couple of different practices to hang this trapeze yoga from multiple sources.

-Freestanding trapeze yoga stand.

-Using a pull-up bar or door mount bar.

-Ceiling hooks or swing hangers.

-Using daisy chains/straps with a tree limb or beam of your house.

  1. How much weight can a yoga trapeze hold?

Ans. A yoga trapeze is made from silky or nylon parachuted fabric. Depending on the material, usually, a trapeze can hold 200 Lbs of Flaghouse to a maximum of 600 Lbs of Yogabody trapeze.

  1. How can you perform aerial yoga at home?

Ans. Aerial yoga is the process of doing traditional yoga in mid-air with the help of yoga hammock or trapeze. Additionally, it is the best way to perform inversion exercise, which has numerous health benefits.

To perform aerial yoga at home,

firstly, you should buy a yoga trapeze from our researched manufacturers here.

-Then fix it to  an aerial silks stand stand (There are four different types of stands available. Please scroll here).

-Hang your yoga trapeze.

-Before starting flying yoga, take off all your ornaments, including watches, ring, glass, etc. because this may be snagged.

-Do not take any snacks or meals before two hours of aerial exercise.

-Start nice calm music with the player.

Now enjoy your ultimate aerial yoga at home.

  1. What is your favorite sort of aerial yoga implement, yoga silks, yoga trapeze, or something else, and why?

Ans. This is the self-answered question. There are many sorts of aerial yoga implemented. Out of Yoga silks or yoga trapeze, I like yoga trapeze. Because it is simple to carry in a backpack or duffel bag, installation is very easy, moreover it is sturdy & safe.