Aerial yoga is a blend of traditional yoga, pilates & dance moves. It is done in the air from a suspended source with the help of a hammock. Doctors & practitioners now recommend yoga & flying yoga to ease one’s motherhood. Aerial yoga &…
Hey there, fitness enthusiast! Have you ever wondered about the difference between an aerial yoga hammock and a trapeze swing? I frequently heard people have so much doubt about the difference between aerial hammocks and yoga swings. If you’re here, you’re likely…
Aerial yoga is gaining popularity in the fitness community because it combines acrobatics with mindfulness in a captivating way. But besides its impressive performances and elegant poses, can aerial yoga assist with weight loss? Let’s dive into the enchanting world…
The popularly known primary tool for aerial Yoga is the yoga trapeze or hammock. This magical flying yoga tool is spreading now worldwide because of its vast benefits. It enables us to float our limb in mid-air. As an aerial…
Whatever aerial silk gifts you are considering picking for your dearest one, scan at a glance over our cool ideas. We did a lot of work for you to get amazing aerial yoga gifts ranging from aerial yoga props to…
After the introduction of aerial yoga at the beginning of the 21st century by Christopher Harrison, it has now become a popular term in the yoga community. Modern research also shows that it has a significant impact on our bodies…
Many people think of intense workouts and strict diets when it comes to weight loss. Isn’t it? However, a more holistic approach can help shed those extra pounds – yoga! Let’s investigate whether the concept of the “best Yoga for…
The four pillars of yoga are posture, breathing practices, deep relaxation & meditation. Yoga is a century-old tested mind-body exercise that transforms you to the next level! The overall yoga poses indicate how this mind-body workout makes one unique &…
Aerial sports are now a popular term in modern times. The aerial arts indicate air adventure sports which are becoming an important health workout due to their awesome benefits. There are many aerial gyms near you offering aerial silk classes.…
Yoga for Kayakers: A new exercise! With eyes closed, take a deep breath and absorb the nuances of the noises and odors drifting in the air. Slowing down and establishing a feeling of place at your launch site may have…
