Yoga for kayakers: Top 15 Paddleboard yoga poses!
We do yoga practice on the mat for traditional yoga and practice in mid-air for aerial yoga. The paddleboard yoga…
We do yoga practice on the mat for traditional yoga and practice in mid-air for aerial yoga. The paddleboard yoga…
Doing aerial yoga requires patience and focus. Indeed, in any exercise, you need to be regular and enthusiastic! Knowing the…
Whether you choose what to wear to aerial yoga or aerial silks class and confuse the certain types of aerial…